Shoulder Treatments & Conditions

Shoulder Dislocation

What is a Shoulder Dislocation or Instability?

The shoulder is a very mobile ball and socket joint. This gives it the great advantage of being able to move our hand and arm in many directions. To permit this great mobility, the socket must be very shallow and, as such, the stability of the shoulder is very dependent on the surrounding muscles, tendons and ligaments to keep it in joint. Any condition or injury that disrupts these structures can lead to the shoulder slipping slightly out of joint and back in again (subluxation or partial dislocation) or coming out completely (dislocation).

Why does it happen?

There are three main reasons for the shoulder to feel unstable or dislocate.

  • Trauma
    This usually results from a fall or an accident. In sportsmen this is most frequently due to a tackle or collision event. In these traumatic cases, the shoulder often stays out of joint (dislocates) and requires someone to put it back in joint. In over 90% of cases, the shoulder dislocates forwards and downwards (anterior). Traumatic dislocations are almost always associated with damage to the structures that stabilise the shoulder. This makes the shoulder more prone to dislocations in future.
  • Atruamatic
    In this group of patients, there is often no specific traumatic event or the trauma has been relatively minor. Despite this, patients can experience the sensation of their joint slipping or it even coming out of joint completely. This tends to occur with the arm in certain positions or even during their sleep. The shoulder almost always relocates itself rather than needing to go to hospital to have it put back. These patients have a greater degree of laxity of the ligaments that hold the shoulder in joint and a similar degree laxity can usually be seen in other joints. It is less frequent to have any underlying joint damage in these cases.
  • Non-structural atraumatic
    These patients can dislocate their joints at will and may demonstrate a dislocation as a party trick. This is usually painless and there is no previous history of accidents or trauma. This form of instability is due to muscle imbalances and a change in the coordination of the muscles that control the stability and movement of the shoulder.

How is it treated?

The treatment is very much based on the cause of the dislocation. For all causes, however, physiotherapy is a fundamental part of successful treatment.

This is essential to regain safe controlled and balanced movement in the shoulder. In many cases, this is all that is needed.

There are several operations that are used in treating unstable and dislocating shoulders and these are based on the repairing or addressing the underlying damage. In young individuals who sustain traumatic dislocations, there is a high chance of the shoulder re-dislocating in the future if left alone. This is particularly true in those who take part in collision sports, overhead sports and manual jobs. In these cases, a good success rate can be achieved by surgically stabilising the shoulder. Surgery available for shoulder dislocations includes:

Arthroscopic view of anterior labral tissue during repair

Arthroscopic view of anterior labral tissue during repair


Arthroscopic view of deficient anterior labrum

Arthroscopic view of deficient anterior labrum


Arthroscopic view following anterior labral repair

Arthroscopic view following anterior labral repair


  • Arthroscopic labral repair – in the majority of traumatic shoulder dislocations, the labrum is damaged or torn. This tear is also known as a Bankart lesion and can even extend to involve the bone of the socket (Bony Bankart lesion). To restore shoulder stability and reduce the chances of redislocating, the labrum can be repaired back to the edge of the socket using keyhole surgery. This requires three small incisions through which the labrum can be restored back to its original position on the edge of the socket.
  • Latarjet procedure – the Latarjet procedure was described by the French Surgeon Dr Michel Latarjet in 1954. It is used in cases of recurrent shoulder instability where surgery has been performed before and the shoulder continues to dislocate. It also has a special role in managing shoulder dislocations where there has been damage to the bone of the humeral head or the socket or both. This procedure can be performed using keyhole surgery (Arthroscopic Latarjet), open surgery or a combination of the two.

What are the potential complications?

Complications are uncommon, but include getting a stiff shoulder or recurrence of dislocations. Further possible, but rare, complications include infection, nerve damage, pain, and wound-healing problems. Finally, specific to the Latarjet procedure, non-union (non healing) and malunion of the bone transfer.

What rehabilitation is necessary after surgery?

The surgery usually requires an overnight stay in hospital. A period of immobilisation in a sling is then needed for four to six weeks and your dressings can be removed after 14 days. A structured course of physiotherapy is started immediately. Driving can be commenced after six to eight weeks subject to review by your surgeon and physiotherapist. Return to contact sports is considered from three months post surgery.


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